3 years ago

Your body needs nutrients to grow and function. What else do nutrients help your body do?

1 answer:

4 0

Answer:

Vitamins also help your body use energy from the food you eat. Minerals are chemical elements that help regulate your body's processes. Potassium, for example, helps your nerves and muscles function. ... If you eat a balanced diet with enough calories and protein, you're probably getting enough vitamins and minerals

Explanation:

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