Answer:
Hi,
The correct answer option is (c)
Explanation:
In a fitness exercise program, an individual is required to create a balance between the intensity of the exercises performed and the time taken to do the exercise. This balance will help a person identify his or her best time/intensity regime that will produce the required results. Furthermore, consulting your trainer will give you’re the best advise on the two properties and help you in attaining the goals of the exercise.
Best wishes!
Answer: Calcium
Explanation:
The Vitamin D is an important vitamin and it is related with the element calcium in the body. The Vitamin D is responsible for the absoprtion of calcium in the body present in the food. In the deficiency or depletion of the Vitamin D in the body is likely to affect the calcium levels. The calcium is the main element present in the bones and the teeth. Calcium helps to build bones. In the condition which involves the depletion of Vitamin D levels the calcium levels will also deplete. This will result in conditions like oesteoporosis, rickets and other bone deformities.
Thus people in the northern climates receiving low sunlight, will likely to receive low Vitamin D and will likely to develop bone related problems due to low calcium levels.
The most recent Dietary Guidelines for Americans<span>, released in January 2011, recommend that </span>all adults eat at least half their grains as whole grains<span> – that’s at least 3 to 5 servings of whole grains. Even children need 2 to 3 servings or more. Recommendations in Canada’s Food Guide are almost exactly the same. (Not surprising, since the human body changes little from country to country!)
Hope this help </span>
<span>The best way to prevent poor food safety is to have a workplace inspections help avoid incidents, injuries and illnesses. Through a thorough examination of the workplace, inspections help to know and record hazards for corrective action. Health and safety group can help plan, conduct, report and monitor inspections. In inspection there is a need to examine who, what, where, when and how. Also give a critical inspection to items that are or are likely to develop into unsafe or unhealthy conditions because of stress, wear, impact, vibration, heat, corrosion, chemical reaction or misuse.</span>
Answer:
A. fitness instructor
Explanation:
that is what I would choose it is most physically active and you can teach it in both small or large groups
