Remember who you are don't try to be someone your not your beautiful the way you are
When two people find a way to get over/around a conflict
A. Tolerance with the drug
Its the same for caffein think about it some people have to drink more to get the same effect because there body’s has developed a tolerance and thats how u get addicted. You have to increase the amount which is addiction.
The one that could be most closely associated with you health is exercise