The respiratory system can be damaged from smoke inhalation and tar buildup from the chemicals used in tobacco, which can also harm the heart and blood vessels. Two conditions that can be caused from smoking are Heart Disease and Lung Cancer.
Answer:
b. reaching the highest personal level for each of the components
Explanation:
Optimal health is your complete physical, emotional, and relational well-being. It's not just the absence or prevention of disease but taking an active role in the vitality of those parts that make up your whole