Alice wears a machine at night to help her breath. The disorder she likely suffers from is dyspnea.
Dyspnea is generally referred to as shortness of breath. It is the characterized by feeling of discomfort during breathing which may vary in intensity.
Dyspnea can be classified as acute or chronic, based on the time span for which it occurs.
Paroxysmal nocturnal dyspnea (PND) is a feeling of shortness of breath which wakes up the patient, frequently after one or two hours of sleep, moreover it is normally alleviated in the upright posture.
In cases of sleep apnea, a continuous positive airway pressure (CPAP) machine, probably containing supplementary oxygen, may help to enhance breathing.
To learn more about dyspnea here
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Answer and Explanation:
Meditation is a way of easing and clearing the mind through physical relaxation in a certain form. Many religions have done meditation for centuries to respect their gods or their traditions. An example of this is Buddhists. They have used meditation to clear their minds. It is said that the reasoning is, "to still the mind".
I hope this helped you out! :)
Lifting, jogging, even dancing, anything that can make your bones stronger (drink milk kids)