<span>
<span>The
correct answer to the first question would be letter c. macronutrient content
and types of food. The correct answer to the second question would be letter
a. Tolerable Upper Intake Levels. all the other choices do not fit the
description of the statements, respectively.</span></span>
Answer:
3, 12
Explanation:
According to ACSM, tests allowing fewer than 3 repetitions before momentary muscle fatigue measure muscular strength, whereas those that require more than 12 repetitions measure local muscular endurance. For muscular endurance Dynamic Repetition is always advised, where you repeat a particular test more than 12 repetition, where as for strength it is expected to do repetition one to three times.
Answer:safety is safe as a safety in workout that is 3
Explanation:
putin 2027
Skeleton muscles relay on contractions to move the bone they are attached to so it can contract and relax
