The given statement is False.
You should not be as general as possible when setting fitness goals, so as to allow improvements in all areas.
Explanation:
Workout consists of two main aspects of exercises:
- Cardiovascular Exercises
- Strength Training
Cardiovascular exercises are done to increase the heart rate to the point where your muscles start to respond. After the cardiovascular part of the exercise, a person must focus on strength training. Strength Training allows a person to focus on specific areas of the body to reduce them or tone them.
For example, if there is a woman who gained fat on her legs but not on other parts of the body, should focus on strengthening and toning the legs. She should do 'Leg specific Exercises' in her workout after the cardiovascular session.
So while working out, doing general workout will not help you tone your body or give you fitness, rather you should focus primarily on the specific areas to get them fit.
Learn more about Fitness Goals at:
brainly.com/question/2721770
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Grief
Explanation:
as I know that this person was the one I love, I will cherish every moment of it
B, A, C because the people are at the tournaments for a reason. The students next because they most likely like sports and last the department store
All of these choices are correct for drinking sufficient
water will help the body get rid of the stone-forming chemicals such as calcium, oxalate,
urate, cysteine, xanthine, and phosphate. These stone-forming chemicals will
have less chance to settle and bond in your kidneys and urinary tract if you
are drinking enough water because your body will signal the brain for frequent
urination. Thus, eliminating higher concentrations of waste produces, including
substances that can form stones in the future.
Answer:
A. They have no retirement account
B.They have no savings account
C. They have no investment account
Explanation:
Trust me it's right.