U.S. government website is most likely to contain information based upon empirical evidence.
Alcohol is considered a depressant drug because it slows neurotransmisson levels and can reduce stimulation. Basically some people drink to stop feeling.
Answer:
hi its me anna you were the person that asked for a brainilist and you said i didnt do i didnt do it because it didnt allow me to yet and i tried to tell you that but you did something like gave me a warning when i didnt even do anything all i wanted to do was give you a brainilist when it allows me to. i hope you understand
To summarize- the long term affects of regular activity can not only keep you healthy, but it can benefit you both mentally and physically. If you get out of the house and go for a walk, you can interact with nature, other people, animals, and it can improve your mental state. It is proven that the sun can help boost your seratonin levels and can help you stay more energized as well as calm you down and keep you focused. Staying active and taking care of yourself also could also extend your life span. If you don't do any exercise or regular activities, it can lead to health conditions that could possibly be life threatning. You could over eat, get depressed, lose social connections with friends and family and in the end have an early death.
I'm sure you could go more into detail about each of those ideas and come up with a few more but that's just a start. Hope it helped!
