Circuit training involves a series of strength training exercises with incomplete recovery. Thegoal of circuit training is to accumulate lactic acid and release growth hormone in the body. You can expect to see increases in work capacity and muscular endurance but not increases in speed or strength.Mar 17, 2011.hope this help please let me know
Answer:
The state of being healthy and fit is called fitness. Training should be according to the personal fitness goals, commitments and conditioning.
In order, to reach the result the workout and exercise must be challenging over the course this is what the overload principle of fitness states.
In case of over-training, the muscle tissues and fiber can get stretched and pulled. This can cause severe injuries and damage to the body organs.
It is A. i hope this is the right answer .
Answer:
A. It is a condition in which one has persistent hyperglycemia, which is having too much glucose in the blood.
Explanation:
- Diabetes mellitus results from insulin deficiency or resistance leading to high blood glucose, also blood sugar.
- <em><u>Diabetes mellitus normally takes two main forms, type 1 diabetes and type 2 diabetes. It occurs as a result of inadequate production of insulin that is produced by the pancreas.</u></em>
- <em><u>It can also occurs as a result of inadequate sensitivity of cells to the action of insulin.</u></em>
