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vredina [299]
3 years ago
11

Mary's maximum heart rate is 200 bpm. As she is walking down the street her heart rate reaches 75 beats per minute. If she maint

ains this pace, will she get an effective workout? Why or why not?
Health
1 answer:
pishuonlain [190]3 years ago
4 0

卞沔 廅       肘土漿昌昌身身身身身身身身身身身身身身

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Adolescents require fewer hours of physical activity than adults.<br> a. True<br> b. False
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Answer:stomach

Explanation:

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1: B

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Which of the following can be a rusult of anorexia nervosa and bulimia
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What is the best approach when you are faced with an unexpected roadblock in your fitness plan?
Sveta_85 [38]

The best approach when you are faced with an unexpected roadblock in your fitness plan include:

  • Choosing activities enjoyed by the individual
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<h3>What is Fitness plan?</h3>

This contains series of exercises which are planned in other to achieve a particular purpose. For example bicep curl helps build the bicep muscles in this scenario.

When faced with a roadblock, it is best to perform activities which serves as hobbies as it helps to incorporate other forms of exercises.

Another way is to ensure that the routine is varied and other people are involved so as to eliminate the aspect of boredom which may be the major reason for the stagnancy.

Read more about Fitness plan here brainly.com/question/1365564

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