Your heart rate rises during aerobic exercise. It can rise from 70 beats per minutes (bpm) at rest to high as 170 bpm or even higher during exercise, depending on the intensity of the exercise' your fitness level, your age, and other factors.
Target heart rate zone range anywhere from 50% to 100% of your maximum heart rate (your maximum heart rate is based on your age). Aerobic exercise is anywhere less than 85%. A nice starting point for a sedentary individual is somewhere in the range from 50% to 65% (you can always increase as you get more fit) and 65% to 85% for more conditioned individuals.
Title IX is a comprehensive federal law that prohibits discrimination on the basis of sex in any federally funded education program or activity.
Answer:
Because it may be bit plain but also gives an extra nutrients
Explanation:
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Hi there! The prevalence of obesity does not decrease from youth to adulthood and having poor eating choices does not decrease the risk of chronic illness. It increases it. Therefore, B and D are eliminated. Adults do have a higher risk of developing unhealthy habits when they're obese. Men are more likely to be diagnosed with diabetes than women, but this does not fully support why he was diagnosed. If you're obese, regardless of gender, you're at a high rish of diabetes. The answer is A.
