Answer:
1. Fat accumulation is caused by a sedentary lifestyle, the excessive consumption of saturated fats and sugars
2. Overweight is a Body Mass Index (BMI) greater to 25, while obesity is produced by a BMI greater than 30
3. Processed meats (sausages, salami, etc.), butter, cheese, ice cream, oils, etc.
4. Obesity is associated with an increased risk of cardiovascular disease, type-2 diabetes and cancer.
5. It depends on the person, thereby is it imperative to consult the advice of a nutritionist
