Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.
Answer:
Options
Explanation:
Well first You can ask your doctor what can you do for it.
You can also take meds for pain.
That would be C. Binging but not purging
because binging and purging is considered bulimia nervosa.
By being educated on your own health and body you can be aware of potential health risks and it promotes healthy habbits helping you to lead a healthy and happy lifestyle.
Answer:
Explanation:
Stress Reduction is the action of doing things that help you relax and release all of your stress. For example, Meditating can help you as well as keeping a positive attitude
