Answer: You will have a NEGATIVE energy balance if you take in fewer calories than needed.
You need to consume the correct amount of calories in order to stay healthy or maintain a neutral energy balance, which is what’s best for you. Good luck.
Experiences
Hope this helps! :)
Its A. The adenoids and Tonsils. Adenoids are a patch of tissue thats high in the throat, directly behind the nose. They, along with the tonsils, are parts of the lymphatic system. In simple terms it helps stop infection and keep many body fluids in balance. They basically trap the germs that make their way through the mouth and nose. To add on, when the tonsils become inflamed either by taking too much germs or bacteria, thats what tonsillitis is. Hope this helps
Answer:
I like to play baseball for my health
So your muscles can recover and replace their glycogen stores. Eat meals that contains carbohydrates and protein after two hours of your exercise session. But only if it’s possible to do that.