Nutrition is important in achieving total fitness because it involves eating the right balances of vitamins, minerals and fiber which are essential in maintaining fitness. In addition to physical exercise, nutrition is important in improving overall health and maintaining the right and appropriate weight. When it comes to total fitness, one must take care of the body, mind and spirit and nutrition is part of taking care of the body and mind.
Answer:
False
Explanation:
The inner most layer of the eye is actually the retina.
Are questioning if you are correct is so the true<span />
Answer:
the answer is D, having a sense of wellbeing.
Explanation:
Mental is in your head not physical, so it's not B or C. Getting along with others is more of a component of being a good friend but not necessarily helps someone's mental health.
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Answer: To advocate for public health you can give money to free clinics, volunteer at hospitals and help to teach a health class.
Explanation: