Answer:
Women tend to reduce body fat as a result of strength training
Explanation:
Strength training involves the performance of physical exercises which are targeted at improving strength and endurance. It is necessary for women to develop and maintain strength as they get older so as to prevent injury and stave off bone loss and osteoporosis. Strength training does not only strengthens muscles, but also the bones that support the muscles also.
The answer would be carbohydrates
Answer:
they have big effects; it usually affects cells, tissues, and systems other than the target cells
Explanation:
Answer:
300 to 400 I hope that helps
Explanation:
Answer: FAMILY ROLES.
FAMILY ROLES are set of standards and responsibilities by which individuals accomplish family functions and needs.
Explanation: Family roles are crucial aspect of family growth and development.every family member ranging from the parents to the children and even the grand children have specific roles they play inorder to pilot the affairs of the family.
Roles of family members changes as they gets older and roles are taken up based on gender and the ability of each family member to carryout the role effectively.
The parents takes the role of providing physical resources for the children as well as emotional and psychological support,nurturing and comfort while the children takes up the role of obeying stated rules and regulations that governs the affairs of the family as well as carryout out minor to major duties and chores in the family according to their capabilities.
The Family also plays a crucial role of leadership, decision making and regulation of income and expenditure as well as helping and supporting the children through their academic journey for the good of the family.
Spouses also play the role of sexual intimacy and gratification to each other.
Family role is very important because it fosters family growth, development and unity.
