Answer:
4-8 bottles depending on the size and amount of water
Explanation:
Lucas can practice his balance and time himself as he goes around a track for paddleboarding?
It would be a heat cramp because when you have heat cramps you have sharp cramps in your legs and have very moist flushed skin. You can also have a mild fever, usually less than 102 degrees F. Hope this Helps :P
Answer:
4 tips: Hydrate yourself well, short exercise bursts, breathe and relax, switch up the scenery (explore).
Explanation:
These things helped many people that I know. Hope it helps.
