Explanation:
A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury. Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure.
The physical characteristics of influenza viruses are that they are single-stranded, RNA viruses enclosed in a helical nucleocapsid. On the outside, these viruses are enveloped. Two important proteins are found on surface of this envelope: hemagglutinin and neurominidase.
The therapeutic value of a medication is called its efficacy.
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