1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
MissTica
3 years ago
13

Match the type of exercise with each example.

Health
1 answer:
yan [13]3 years ago
8 0

Walking drills are <u>low impact exercise</u>.   (One foot is always on the ground)

<u>Wind sprints</u> burn(s) the most calories.  (Constant switches from low to high intensity)

Sprinting drills are <u>high impact exercise</u>  (Both feet are off ground at times)

<u>High impact exercise</u> can put a strain on the joints.  (Weight of whole body impacts joints when landing)

During <u>low impact exercise</u>, one foot remains on the ground.  (About half the weight of body impacts joints an there is more control)

<u>Wind sprints </u>can be a walking drill with a 20 second jog included in it.  (Wind sprints are switching between lower and higher intensity exercises)

Jumping in place is a type of <u>high impact exercise</u>.  (Whole body off ground)

<u>Low impact exercise</u> can be done on the floor.  (Most of body weight is supported)

You might be interested in
Explain how a change in one of the elements of health can influence other parts of a health triangle
Stella [2.4K]
<span>The health triangle is made up of the 3 elements of health; physical, mental/emotional, and social. It shows us how things affect us in each aspect, and shows us how we need to try to balance these aspects in our life. It is so difficult for individuals to actually obtain this balance, called wellness, because we constantly have so much going on in our lives and we can't always keep everything balanced.</span>
6 0
3 years ago
15. NAME 4 REASONS WHY A 'WIN-WIN' SITUATION IS A GOOD THING
liubo4ka [24]

Answer:

1. Both sides end up winning

2.Win-lose situations cause turmoil and hard feelings

3.The relationship will change with a win-lose situation, and sometimes not for the better

4.With win-win situations, both sides can explore a variety of options

5.You want to avoid lose-lose situations

Explanation:

7 0
3 years ago
Why is healthcare different than other industries ​
boyakko [2]

Answer: healthcare is different from other services because it is not clearly defined. The demand for healthcare comes from the desire of the consumers to gain good health people prefer to be healthy than sick.

4 0
2 years ago
Which disorder is most likely tone the cause of peters problems
nikitadnepr [17]
Is this written out correctly?
3 0
3 years ago
Read 2 more answers
Name: Sasha Evans
Law Incorporation [45]
The heart rate is different while dancing, studying and riding a bike because the amount of blood needed for each activity is different. Blood pumps as fast as it as needed by the cells, which is why riding a bike has fast heart rate while studying has a regular heart rate.
5 0
3 years ago
Read 2 more answers
Other questions:
  • Dermal formulations are used to treat what conditions
    11·1 answer
  • What happens to calories when your body dosen't use them
    13·2 answers
  • PLEASE ANSWER THESE I WILL GIVE YOU 10 POINTS, AND TRY TO RANK YOU THE BRAINLIEST ..
    12·1 answer
  • Jenny has just learned that she is one month pregnant (1st trimester). She has been looking forward to all the ice cream, chips,
    13·1 answer
  • If there were a severe disaster like a tornado or earthquake, where are your financial records stored? Could you get your financ
    11·1 answer
  • According to differentiation theory, infants __________.
    10·1 answer
  • Bonesetters were trained professionals who had the skills necessary to actually manipulate the position of bones in the body wit
    11·2 answers
  • 9. Blood contains red blood cells, white blood cells, platelets, and plasma. True False​
    11·2 answers
  • Only 2 NFL quarterbacks have ever rushed for more than 100 yards and scored a touchdown in a playoff game in the super bowl era,
    6·1 answer
  • Synthesizing. Maria is a runner. Describe how she could include the three stages of an effective exercise program in her fitness
    6·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!