Step 1: List three of your favorite foods. They can be fresh or packaged foods.
Step 2: For each food source, list the three most abundant vitamins and/or minerals.
<span> List three of your favorite foods. They may be fresh or packaged foods.
- fruits (orange, lemon): vitamin C
-saumon (vitamin D)
- vegetables: vitamin A
<span>Dairy product (yogurt, butter): vitamin B12</span></span>
Eating<span> a varied, well-balanced diet means </span>eating a variety of foods <span>from each </span>food<span> groups </span>daily<span>, in the recommended amounts. It is also </span>important<span> to choose a </span>variety of foods<span> from within each </span>food <span>group because different </span>foods<span> provide different </span>types<span> and amounts of key nutrients.
hope this helped :)
alisa202</span>
Could you list the options please? Add them under this comment if possible.
For which gender are we talking about.
All multicellular organisms need gametes for sexual reproduction to occur. Gametes are the sexual reproduction cells.
