1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Anit [1.1K]
3 years ago
11

Analyzing the vitamin and mineral content of foods is an important step in developing good eating habits. Unfortunately, our fav

orite foods are not always the most nutritious foods. Foods that are processed or that contain high amounts of sugar tend to taste good but have few naturally occurring vitamins and minerals.
Record the information requested in the steps listed at the bottom of the page. Then answer the questions asked.

Step 1: List three of your favorite foods. They can be fresh or packaged foods.

Step 2: For each food source, list the three most abundant vitamins and/or minerals.

Step 3: Using the chart in the lesson entitled "Vitamins," list the health benefits that correspond to the vitamins and/or minerals that your favorite foods contain.
Health
1 answer:
enot [183]3 years ago
5 0
Step 1: List three of your favorite foods. They can be fresh or packaged foods.


Step 2: For each food source, list the three most abundant vitamins and/or minerals.
<span> List three of your favorite foods. They may be fresh or packaged foods.
- fruits (orange, lemon): vitamin C
-saumon (vitamin D)
- vegetables: vitamin A
<span>Dairy product (yogurt, butter): vitamin B12</span></span>
You might be interested in
lydia noticed that she felt tired and out of breath after walking her dog up a hill in the park which area fitness does she need
rosijanka [135]

if you mean the body her thighs and of you mean fitness wise it would be running


6 0
3 years ago
When comparing a well-designed muscular strength workout to a well-designed muscular endurance workout, you would conclude that
nignag [31]

Answer:

<h2>A. fewer epetitions with heavier weights would build muscular strength, while less weight and more repetitions would build muscular endurance</h2>

Explanation:

got it right

6 0
3 years ago
Read 2 more answers
Describe the "democracy dilemma" in your own words.
kaheart [24]

Answer:

the open forms of input and exchange that it relies on can be weaponized to inject falsehood and misinformation

Explanation:

5 0
2 years ago
What is it called when u inhale and exhale
bija089 [108]

Answer:

Breathing or respiring

Explanation:

5 0
3 years ago
Read 2 more answers
A client is performing 250 minutes of exercise each week and has a weekly caloric expenditure of approximately 1,700 calories. W
poizon [28]

Answer:

Fair average.

Explanation:

The calorie expenditure can be done by individual by performing the exercises. Exercises increases the body fitness, muscle strength and  flexibility of the body.

A client has weekly caloric expenditure of 1700 calories and performs 250 minutes of exercise. Here, the client's shows the fair average physical fitness. The client can increase his physical fitness by performing more exercises.

Thus, the correct answer is option (B).

5 0
3 years ago
Other questions:
  • Sheila was in a terrible accident six months ago that left her best friend paralyzed. she still is startled by the slightest sud
    14·2 answers
  • After learning about CPT codes how have you been able to personalize some of the codes to better understand coding? Write one we
    5·2 answers
  • Which letter indicates the onset of a hematoma at the break site?
    11·1 answer
  • What Tennessee agency is responsible for licensing pets and ensuring that they are vaccinated for rabies?
    6·1 answer
  • Feline cardiomyopathy and canine heartworm disease are examples of A. endocrine (hormonal) disease. B. infection. C. cardiac dis
    14·1 answer
  • Ben met with an accident where he injured his penis. Which procedure will help repair his penis?
    6·2 answers
  • Making sure your knees are out will ensure you are pulling from your bigger muscles.
    5·2 answers
  • One of the definitions of wellness provided states, "Wellness is more than being free from illness. It is a dynamic process of
    6·1 answer
  • Make a sentence of A BOARD OF DIRECTORS ​
    14·1 answer
  • To build strength you should increase ? load or sets reps or all<br>​
    13·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!