Adults should<span> do at least 2 hours and 30 minutes </span>each week<span>of aerobic </span>physical activity<span> at a moderate level OR 1 hour and 15 minutes </span>each week<span> of aerobic </span>physical activity<span> at a vigorous level.</span>
Technically any of these. Are there any other details or specifics. I'd assume participating in sports because a diet only helps stress levels in the long term, watching television can relax a person but the other factors such as lack of social activity can contribute to a person's overall mental state and therefore increase stress levels, and studying can actually be relieving for some people depending on the mental state and needs of them but can obviously be a stresser. The only downfall to participating in sports is getting to excited or emotional during a game for example. But overall, C is the best choice.
Answer:
the esophageal sphincter
Explanation:
This muscle opens and lets food and liquid enter the stomach and closes to prevent the food and liquid from leaking back into the esophagus, however if it is not working properly it could open and close at the wrong times
A. Heart
(when you see "cardio",think heart)
