Answer:
1.) Excersising opens your pores and helps alot with stress because you are loosening up.
2.) Breathing excersises are very good for stress because when you do them it helps you calm down.
3.) Same as breathing excersises, meditation helps you calm down and lessens stress.
4.) Socializes is very good to help stress, talking about your problems can help you and your peers in many spectacular ways.
5.) taking breaks are ver important. This is because if you dont do so things can get out of hand, and you will just increase the stress.
Explanation: '^-'^-^'
Answer:
A well respected website for parents of young children
Explanation:
Hope this helps
make me the brainliest answer if I helped pls
The best way of consuming it would be to eat a varied diet etc. and to research on items you might consume as labels are never 100% true.
30 minutes is the correct answer... i hope it helps.