The most would be carbohydrates. they keep you full much longer
A banana - no cooking required
Social health.because financial is about money , mental health is about where your state of mind is at, and physical health is about your body, so it’s social because socializing means “the action or practice of participating in social activities or mixing socially with others”. this therefore shows it means how to communicate with others .
False, flexibility training helps to make the muscle lose and also helps to prevent tears or cramps.<span />
They can watch informal videos,take notes and participate in the class/ask questions.
