Answer:
Foods such as steak, fish, lean chicken, whey protein. Make sure to eat carbs with them, steak may not assist muscle building but it can help protein intake.
Explanation:
Lean Chicken and Lean fish/meats are mostly protein, the leaner they are the more protein. Chicken is the best for gaining muscle, combining with carbs is good, such as brown rice, this is from experience.
Explanation:
If you fear someone, you may become angry that they have made you fearful. Fear causes anger raises neglected issues about emotions. Emotions are causally interconnected, with one emotion tending to lead to another. Fear can easily cloud your mind with mixed feelings, resulting in the innate human instinct for self-defense.
Answer:
The types of responses one can have to the stress of a conflict are emotional responses, cognitive responses, and physical responses. Emotional responses are often misunderstood, as people tend to believe that others feel the same as they do.
There are 4.929 ml in a teaspoon. If you're giving it twice a day then in one full day you're getting 9.8 ml. After 6 days you should have received 58.8 ml in total. Your answer if rounded should be 60 ml.