Answer:
a. True
Explanation:
Exercising regularly is an important part of a healthy lifestyle. People who lead an active life are less likely to get sick and more likely to live a longer life. Exercising allows you to have a better physical condition and also improves your mental health and general feeling of well-being.
It is important that physical activity is part of the lives of children, adults and the elderly. Exercise doesn't have to be energetic: you can find ways to stay active that fit your daily routine, such as walking. If you never exercised or haven't done it in a while, it's easy to start. Physical activity is essential to maintain a healthy body weight and is even beneficial during pregnancy. However, be sure to take steps to keep yourself free of injuries and remember that nutrition and hydration also play an important role. Eating the right nutrients provides the fuel you need to exercise and drink fluids helps prevent dehydration.
Staying physically active can help prevent serious diseases. The following describes some benefits of exercising for health.
A change in friendship is not a physical sign of addiction it is a mental sign of depression
Your answer would be D, refusing to engage in all forms of sexual activity.
Answer:
Exhaustion stage
Explanation:
General Adaptation Syndrome(GAS) has 3 stages: alarm, resistance, and exhaustion. In the alarm phase, you will experience an increased level of stress. At the resistance level, your body will start to adapt to the stress until the exhaustion stage come when the body too tired.
Headache and stomach ulcers are examples of the psychosomatic condition. The psychosomatic disease will start to appear at the exhaustion stage since the body had passed the capability to adapt to the stress.
