To aid the self-monitoring process I think because if you have the deadline you will make it a priority to get it done befor the deadline. you are making sure your getting it done befor the deadline
What are the options to pick from?
Aerobes can't survive without oxygen
<span>There is evidence that cardiorespiratory exercise can help prevent heart disease due to the fact that it can help lower blood pressure. This exercise does not have to be high-intensity, serious fitness training - just a small amount of exercise each day can help contribute to a healthier body.</span>
