You just add the nutrition values by the level of servings.
He is not coming big fella
Self respect can give off an energy to others that you know your worth and everything the people you communicate with will respect you also if u respect yourself. Some ways to show respect to others is to have empathy for them, be kind to them, and help them when they are in need.
Answer:
a short jog/walk
Explanation:
this is a simple way to cooldown after a tough exercise.
Okay, here's what might help:
1. Avoid crises.
2. Agree that change is a part of living.
3. Move toward your goals.
4. Keep everything postive.