Answer:
2. Tracking calorie intake
Explanation: You could do that or you could also eat whole foods and almost no fast food and no white bread/white carbs (whole wheat instead), and exercise daily 30 mins or more with 2 hours or less screen time. And have portion control because even too much of a good thing can be bad.
Portion control meaning don't stuff yourself.
Answer: sorry I can’t I got Cheetos tho
Explanation:
Answer:
Endocrine glands secrete hormones over a membrane into the bloodstream.
Explanation:
The endocrine glands are characterized by the secretion of hormones that pass directly into the bloodstream. This is because, unlike the exocrine glands, they do not have ducts.
Hormones leave the endocrine cell through transmembrane transport, to reach the blood capillaries and from there to the general circulation.Once the hormones are released into the bloodstream they bind to specific effector cells, attaching to membrane receptors for these substances.