The recovery period between bouts of exercise is important because resting between workouts helps to prevent injuries. During resting, muscles can replenish glycogen stores.
Rest is a fundamental issue to avoid injuries in the muscles and thus obtain better gains in a training exercise program.
During resting, all muscles (especially skeletal muscles) can replenish the glycogen stores.
In consequence, rest helps to reduce fatigue and prepares skeletal muscles for a new training session.
Learn more about muscle resting here:
brainly.com/question/12981396
Answer:
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Answer:tage Four: Late Alcoholic
During the late alcoholic stage, the effects of long-term alcohol abuse are apparent, and serious health problems may develop
Explanation:
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Answer:
The right approach will be "Clinical
".
Explanation:
- Clinical psychology seems to be a specialist discipline devoted to the assessment and monitoring of brain disorders, mental impairment as well as behavioral issues.
- Psychologists may only utilize individual therapy as either a remedy, you should be seeing a doctor and perhaps another specialist for medicine.
