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Anit [1.1K]
2 years ago
15

What is the difference between soluble and insoluble fiber

Health
1 answer:
AlekseyPX2 years ago
8 0

Answer:

Soluble fiber easily dissolves in water and is broken down into a gel-like substance in the part of the gut known as the colon. Insoluble fiber does not dissolve in water and is left intact as food moves through the gastrointestinal tract

Explanation:

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