Anna should have an amniocentesis, also called amniotic fluid test or (AFT). This will show if there are any infection, genetic disorders or chromosome abnormalities.
1. Start up a bedtime routine every night at the same time so that your body and mind know when it is almost time to sleep.
2. Take natural supplements like melatonin to give your body the sleep vitamin
3. Make sure your room is completely dark or put on a sleep mask
4. Put warm socks on and warm up your hands
5. Get a cup of chamomile tea with honey
6. If fall else fails ask your doctor for sleep inducing medication.
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take a break or go to counseling both helps
and support the people in these times.
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hope this helps.
Answer:
First of i dont drive because i am a minor but i do eat while I am in a car . And i do walk or stand while eating because its food and I might be hungry so that is why I will do that. Now when I eat with my friends I am always about to choke because they always make me laugh while i am eating. But overall i really do enjoy eating and spending time with them . With my famiky it is the same because I enjoy the food that my parents make me but i cant laugh too much because my mom will say to stop laughing and eat so that I wont choke.
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