An effect may be: unable to reproduce
Exercising regularly can help you in many things like flexibility speed body strength tolerance to running or exercising a certain amount of time
EXAMPLE:if you join gymnastics doing flips and tossing and turning flipping and running all day can increase flexibility because to do certain stunts your body needs to have a certain level of flexibility like doing back bends if you do not have the stage of flexibility that it requires you will not be capable of doing it
Answer:
b long term goal
Explanation:because it takes a long time
The left side of your heart pumps oxygenated blood to your body.
The right side pumps blood to the lungs to receive the oxygen and it goes out of the left side to distribute it throughout the body.
Hope this helps! If you have any questions, just ask!
When active in extreme weather you should always mind two things, your outfit and hydration. Keeping yourself hydrated and protected is essential, as wearing a cap and sunglasses can protect you in the sun just like scarves and gloves can protect you in the cold. Hydration is of extreme importance because you can collapse without enough water during a hot weather wave.
