It honestly depends on what you are trying to gain a licence or certificate in.
Joints is the correct answer for this question
Answer:
hinders digestion and absorption
provide adequate amounts of copper
Explanation:
Zinc is an essential nutrient that can not be synthesized by the body. This mineral is needed for different cellular processes including cell division and growth, as well as for the metabolism of carbohydrates. Zinc is also fundamental in the functioning of our immune system.
Copper is one of the most abundant nutrients in the human body, this being an essential mineral for the synthesis of many types of enzymes, and responsible for the production of blood cells (i.e., white and blood cells). Similarly to zinc, the copper is fundamental for proper functioning of the immune system.
Breast Milk is by far the best.
