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they inject people with small amounts of deadly viruses to get us immune to it so its harder for the body to get sick. like the flu shot it basically kind of has the flu in it and when you get injected with it the body gets immune to it so its harder for you to get sick with the flu because your bodies already immune to that virus hopefully this helped
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Answer:
I think it is in china
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if I wrong sorry cause I'm not sure in my answer
Pilates is an example of strength training that will increase flexibility and decrease stress.
<h3>What is strength training?</h3><h3> </h3>
Strength training is also referred to as weight training or resistance training. It is an important part of any kind of fitness routine. It helps in the development of strength which results in making one stronger and also helps in the development of muscle endurance.
Strength training is an extremely versatile kind of workout that can be performed almost everywhere. It is thus an extremely popular exercise that is performed at many gyms. A robust strength training workout program can even be performed in the comfort and privacy of one's own home.
Strength training can have many benefits like an increase in muscle mass, a decrease in body fat, burning calories, and boosting metabolism.
Therefore, pilates is an example of strength training that will increase flexibility and decrease stress.
Read more about strength training, here
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