Well I eat a lot of carbs so really no.I guess I could eat more vegies and fruits.I don't normally use all the food groups.I usually exercise a lot because I am a cheerleader and dancer so basically that could help.Other then that I just need to figure out how to stop eating so much bread and pasta.
I really hope this helps:) Just believe in yourself and that helps you get healthier because that relieves stress. Just love you for you:)
Answer:Build a Healthy Eating Style. Focus on making healthy food and beverage choices from all five food groups including fruits, vegetables, grains, protein foods, and dairy to get the nutrients you need. Eat the right amount of calories for you based on your age, sex, height, weight, and physical activity level.
Explanation: hope this helps
I believe because of their innocence behavior about almost everything. They wouldnt lie as much as adults because they are not aware of their surroundings yet and the consequences of every thing they say or do
Drugs that have chemicals that influence perceptions, moods consciousness or behavior
