Healthy adults aged 19-64 should do at least 150 minutes of moderate aerobic activity such as cycling or brisk walking every week as well as <span>strength exercises on two or more days a week that work all the major muscles. They could instead do </span><span><span>75 minutes of vigorous aerobic activity, such as running or a game of singles tennis every week, as well as </span>strength exercises on two or more days a week that work all the major muscles. They could even do a </span><span><span>mix of moderate and vigorous aerobic activity every week. </span></span>
Answer:
The statement is true.
Explanation:
Drinking water at room temperature helps a person in digestion more rapidly. It helps to better maintain the blood circulation. It helps a human body to get rid of toxins faster. But drinking cold water is now proven to scientifically burn more calories than drinking water at room temperature. The logic behind this statement is that because body has to work harder to main its core temperature, so when cold water is taken, body works harder and burn more calories. Though this is not the long term way to lose weight.
Medicine was able to heal and the tools like the wheel led to the chariot And things like the chariot helped in war hope this helped
