Because the chemicals in them would damage your skin because of the structure of your skin cells.
The most logical answer is because adults have more experience driving than teens because most of the time, practice helps to make perfect. But there are some teens who are better drivers than adults and teens that aren't great at driving at all, and the same can be with adults!
Being overly stressed can lead to anxiety attacks, depression, and in extreme cases hallucinations
Answer:
Strengthens muscles
Explanation:
Exercise has lots of benefits, both for our physical and our mental health. Mental health includes our emotional wellbeing and how well we can function in day to day life. Physical benefits are more related to the rest of our body such as our heart, bones, joints, and muscles.
Lessening anxiety, alleviating stress, and building confidence and self-esteem are all examples of mental benefits of physical activities.
Strengthening muscles is a physical benefit. Other physical benefits include improving lung capacity, improving joint mobility, and reducing blood pressure.
Well I'm not going to write it for you but here's an outline:
p1- How did it feel physically? (pain, breathing, etc). How did it feel mentally? (draining, exhausting)
p2- How can you prevent physical reactions to stress? (breathing exercises, eating healthy) Mental reaction? (looking for positives in the situation rather then negative)
