Well, if the earth slowly stopped spinning, our ocean would travel to the north, forming a new continent, and drowning most of the ones today.
Basically this is used in calculating the nuclear binding energy by converting the mass defect (calculated first) to energy and if we recall, Einstein's equation E=mc2 is the perfection equation to use because E=mc2 in which E represents units of energy, m represents units of mass, and c 2 is the speed of light squared.