<span>Since I do not know your maximum heartrate ill give you the standard. For vigorous-intensity physical activity, a person's target heart rate should be 70 to 85% of his or her maximum heart rate.</span>

6 0

3 years ago

He starter phase of a fitness program is important because it

astra-53 [7]

I think the answer is A. gives a person the opportunity to discover the exercises that work best for his or her needs.

3 0

3 years ago

Gorjana is making a study chart to learn some common medical root words. She has recorded the first two definitions in the chart

Ivenika [448]

I really think its B

5 0

3 years ago

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