Answer: aerobic fitness
Explanation: exercise helps your heart and lungs and makes them get into good shape and aerobic fitness is an exercise
<span>-You Have to stretch the painful muscle, lie down, grab your toes and pull your leg (with the contracted muscle) towards you.
- Push the foot up. You can use a towel to do so.
-This stretching should be slow, gradual, gentle and maintained a few minutes. A again until the disappearance of the cramp.
-Massage Gently muscle.
-Drink mineralized water
-Apply warm compresses on the contracted muscle<span>.</span></span>
Depending on what physical activity you are doing, how intense it is, and how long you are doing it.
it will probably influence your diet by making you feel more healthy
Answer: Early detection and intervention
Explanation
According to the American Academy of Pediatric, auditory screening should be performed in the early months of life (below 6 months) because early detection of hearing loss within this age bracket enables for early intervention service. This intervention service involves meeting professionals who would help the family and the child learn to communicate effectively or getting a hearing device for the child (e.g. Hearing aids) where necessary. Support groups are also made available for the guardians of the child.
Health related fitness is to health as skill-related fitness is to skill.
Both refer to types of fitness related components and they determine how well able a person is in performing tasks that require effort. Health-related fitness components aims to evaluate how able is person's body to perform certain activities. This includes tests for CV endurance, muscular strength, muscular endurance, flexibility, and body composition. While skill-related fitness aims to gauge a person's specific skill in specific sports-related activities. This includes tests for agility, balance, coordination, speed, and reaction time.
