<h2><em><u>I am go</u></em><em><u>od....</u></em></h2>
<em>your</em><em> intro</em><em> </em><em>pls.</em><em>.</em><em>.</em>
Positive mindset
always moving around
communicating with people
Answer:
Principle of overload : By exposing our body to higher level of strength, our body will developed the capability to handle it better in the future
Principle of progression : After being used to a specific limit, our body can surprise that limit and get used to higher level of limit, which make us stronger
Principle of specificity : A person should only train the body part that they needed (soccer player should focus on kicking power rather than punching power)
Explanation:
Can you please explain what your question is better?
Answer: Hands are used to grab things, also.
They are used to do a bunch of other things.
Explanation:
