True :)))))))))) good luck
A 140 over 90 you most likey have high blood pressure normal is120 over 80
D, That is the recommended exercise time by NIH/NHS
For youth it's 35 feet for older its 40 feet
The lower the level of the pyramid, the more important the needs are. On the most bottom part, you will see physiological needs such as the need for food and water, for shelter and for warmth, while higher up at the top you'll see things such as being esteemed as someone great or being successful at what you do. Those thing are higher because they rare less important for us than physiological needs.