HAVE SEX WITH THE CHEAPEST SAFTEY PROCAUTIONS.<span />
Exercising allows the body to keep a healthy heart rate, healthy blood sugar levels, and many more important things for someone’s body. Exercising is important not only physically, but it is also important mentally. Exercising is proven to alleviate stress and release serotonin, as well as help people feel good about themselves after. This is especially significant for children, because exercising will help them physically in the long-term and will also help them mentally with having some way to release stress and from healthy coping mechanisms.
Answer:
3, 12
Explanation:
According to ACSM, tests allowing fewer than 3 repetitions before momentary muscle fatigue measure muscular strength, whereas those that require more than 12 repetitions measure local muscular endurance. For muscular endurance Dynamic Repetition is always advised, where you repeat a particular test more than 12 repetition, where as for strength it is expected to do repetition one to three times.
Answer:
The correct answer is - option C.
Explanation:
Foreign body airway obstruction is the condition when there is a blockage in the airway of an individual due to engulfing food, or foreign item. Swallowing marbles or coins are a common case f foreign airway obstruction.
Back blows and the chest thrusts or abdominal thrust is effective and for relieving airway obstruction in children that are more than one year. It is also effective in adults. If this maneuver is not working one should use CPR and chest compression and call for the ambulance.
Thus, the correct answer is - option C.
