1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
charle [14.2K]
2 years ago
8

List eight strategies for managing stress.

Health
2 answers:
sineoko [7]2 years ago
7 0

Any eight of the following:

Speak to a person you enjoy talking to

Listen to music that relaxes you

Take yourself out of the stressful situation

Ask yourself if it’s really that important

Set realistic goals

Don’t overwhelm yourself with tasks

Learn to change the way you react

Learn to change your outlook

Avoid extreme reactions

Do something for others

Get enough rest

Exercise

Avoid self-medicating or drugs

Develop a thick skin

Use stress productively

igomit [66]2 years ago
5 0
Yoga
Running
Hiking
Jogging
Walking
Biking
Swimming
CrossFit
You might be interested in
What is a good song to listen to at 4 am?
Scilla [17]

dedbed as for me

I love it

7 0
3 years ago
Read 2 more answers
Which would be a cause of distress?
jarptica [38.1K]
Emotional trama, loss of someone close, losing something valuble...
8 0
3 years ago
Read 2 more answers
What happens during adolescence?
ArbitrLikvidat [17]
I would say sexual maturity is reach
6 0
3 years ago
What is the length of gestation for a baby and how is the age determined?
Xelga [282]
The gestation period is actually a fancy term to say how long a woman is pregnant and when she is going to have a baby. So, when it comes to human females, this period of pregnancy lasts from 38 to 42 weeks, if there aren't any complications. If a child is born before week 37, then that would be a premature baby. When it comes how the age is determined, well, it starts from the day the baby is born - that is its first day "alive."
8 0
3 years ago
Read 2 more answers
Which behavior change is not common in drug abusers? unpredictable mood swings taking on more responsibility becoming violent wi
MissTica
Taking on more responsibility
7 0
3 years ago
Read 2 more answers
Other questions:
  • Answer asap, please
    11·1 answer
  • A passenger using a walker may use the accessible entrance to board and or exit your vehicle
    7·1 answer
  • 1. ___________ is the second most common drug found in the bodies of collision victims.
    9·2 answers
  • Who is least likely to be chosen as a mediator during a negotiation ?
    11·2 answers
  • Mr. Rodriguez has a cancerous tumor in his lower abdomen. The cancer does not involve any organs, Is encapsulated, and has not s
    9·1 answer
  • Summary - Lesson 10: Quality Assurance Inventory Management, and Roles of Central Service and IT Exam.
    6·1 answer
  • 1. Drinking alcoholic beverages
    15·1 answer
  • What behavior is not a risk factor in contracting HIV? abstinence unprotected sex shared needles to shoot drugs or steroids pier
    12·1 answer
  • Technology can be_, or enter one's life without invitation.
    6·1 answer
  • The sensory component of pain is to _____ as the emotional component of pain is to _____
    14·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!