Answer:
I prefer working individually. I can focus on myself and what I need to do for my body. For individual exercises, you can run or jog around your neighborhood, bike around your neighborhood, do home workouts (like pushups, lunges, pedaling, jumping jacks, etc. For group exercises, you can swim together, run or jog around your area, bike in your neighborhood, go to the gym, etc.
hope this helps!
Answer:
i think everyone feels that way at one point, and in some cases theyre right
About three days a week for a little over an hour.
Answer:
Stress negatively affects our digestive system in many ways. It can cause a decrease in blood and oxygen flow to the stomach, cramping, an imbalance in gut bacteria and inflammation.
Explanation:
Hope this helps
-A Helping Friend (mark brainliest pls)
Happiness can be determined largely by outside circumstance.