Aerobic exercises are those that increase the body's ability to extract energy from aerobic respiration. These types of exercises improve air flow in the lungs, increase blood flow throughout the body, strengthen the heart and increase the body's aerobic capacity. Along with all of these benefits, aerobic exercises also promote weight loss by keeping the heart rate elevated for long periods of time. Out of the given exercises, options A-C are all strength training exercises, while option D is an aerobic exercise. Therefore, the answer is dancing<span>.</span>
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blood pressure is measured in millimeters of mercury (mm Hg) and is shown through 2 numbers.
top number is systolic pressure that measures the blood pressure as the heart beats
bottom number is diastolic pressure that measures the blood pressure when the heart relaxes between beats
It is important because both numbers helps the doctor look at the force of your blood against the walls of the blood vessels. Monitoring your blood pressure is important because you may be at a risk of other health problems in the future, putting extra stain on your arteries and the heart.
Over time, the strain can cause you arteries to become thick and less flexible or become weaker. If the arteries become thicker and less flexible, you may develop clots that can lead to heart attacks, stroke, kidney disease, or dementia.
Normal blood pressure that is less than 120/80 mm Hg.
High blood pressure is a reading of 140/90 and higher
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Answer:
D) Ketosis
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Hope this helps..pls vote with thanks
I think it is 5 hours but i don’t know
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Major objectives include (1) gaining insight into one's self and others; (2) acquiring knowledge about human development and behavior in the family setting over the life course; (3) understanding marital and family patterns and processes; (4) acquiring interpersonal skills for present and future family roles; and (5) ...
Explanation:
looked it up hope this helps
