Answer:
I believe its all of the above
The correct answer is drug antagonism
True.
Your muscles need to gradually adapt to whatever exercise you're doing.
The difference between a sprain and a strain is that a sprain injures the bands of tissue that connect two bones together, while a strain involves an injury to a muscle or to the band of tissue that attaches a muscle to a bone.
Sprain: ankle, anything dealing with the joints of the bone.
Strain: your leg muscle, thigh, arm, wrist and anything dealing with tissues in the body.