True
In the standard pushup, the following muscles are targeted:
chest muscles, or pectorals.
shoulders, or deltoids.
back of your arms, or triceps.
abdominals.
the “wing” muscles directly under your armpit, called the serratus anterior.
nah but free points doeeeeeee
Back to front! The prefrontal cortex is the last to develop at around age 25.
By strengthening your body it allows it to take more hits or strain without becoming injured.
I dont know myself i may need it can somebody help me
