Uncomfortable or squeezing chest pain, back pain, pain in arm(s), lightheadedness, shortness of breath, sweating.
Answer:
Yoga can be good for strength, depending on your current fitness
Explanation:
being a student i would say yoga is must. Yoga helps to instill confidence and to bring learning to children on an experiential level. Yoga teaches us to persevere, be patient, and work towards their goals
