Answer:
B. buildup of lactic acid
A. is removed through the bloodstream
Explanation:
These are the correct answers to the questions above
Answer:
There are 13 minerals used by the human body to maintain health
Explanation:
Minerals are micronutrients used by the human body to perform essential functions such as maintain heartbeat, producing hormones, etc. The 13 minerals used by the human body to maintain health are: iron, calcium, potassium, magnesium, phosphorus, sulfur, sodium, chloride, zinc, copper, manganese, iodine, and selenium, molybdenum, chromium, and fluoride.
Minerals such as iron and calcium are needed at higher levels compared to the other minerals as they are essential for healthy bones and teeth (calcium), and carrying oxygenated blood throughout the body (iron). The 13 essential minerals can be obtained from a healthy and well-balanced diet. However, deficiencies in some minerals might require supplements.
Sit in a sauna or steam room for 20 minutes.
Take a detox bath
Take a 20 minute brisk walk every day in fresh air
Eating plenty of fresh and raw fruits and vegetables a day
